Updated: Feb 5, 2019
Nights are becoming longer and cold winter times are approaching.
This is best time for our body to rest just as Mother Earth and prepare for renewal in upcoming New Year and Spring.
The best way we can do that is to strengthen our immune system, especially at this time of the year to make sure we have enough nutrients to fight colds and prevent from other health issues.
Those who know me, must know my love and respect to fungi kingdom. I began foraging mushrooms as a little girl, 4 or 5 years old. Since I remember my beloved grandma was taking me to forest every foraging season and she was sharing with me her wisdom. Today foraging not only became my hobby and subject of studying fungi kingdom, especially medicinal mushrooms but it became my passion of how in easy way we can achieve optimum health.
I would like to share it with you some of the interesting fungi species that have huge health benefits.
Fungi kingdom is vast with so many species that have medical properties.